4th Kyu
Kihon:
Chudan Oi-zuki Jodan (forward: middle punch)
Age-uke+Gyaku-tsuki (back: rising block/reverse punch)
Chudan Soto-uke+Gyaku-tsuki (forward: middle block/reverse punch)
Chudan-Uchi-uke+Gyaku-tsuki (back: inside middle block/reverse punch)
Mae-geri (forward: front kick)
Gedan Berai+Gyaku-tsuki(back: lower block/reverse punch)
Mawashi-geri (forward: round-house kick)
Shuto-uke+Nukite (Kokutsu-dachi to Zenkutsu-dachi)(back:
knife hand block/back stance to spear hand/front stance)
Yoko Ke-age (Kibadachi) left/right (side snap kick/side-stance)
Yoko Ke-komi (Kibadachi) left/right (side thrust kick/side-stance)
Kata: Heian Godan
Kumite: Ippon Kumite—Jodan/Chudan/Maegeri left/right (1 step sparring)
3rd Kyu
Kihon:
Chudan Oi-zuki (forward: middle punch)
Sambon Renzuki (turn: triple punch jodan/chudan/chudan)
Chudan Soto-uke+Yoko Empi (Zenkutsu-dachi/Kiba-dachi)
(forward: middle block/front stance to elbow/side stance)
Age-uke+Gyaku-tsuki (back: rising block/reverse punch)
Chudan-Uchi-uke+Gyaku-tsuki (foreward: inside middle block/reverse punch)
Shuto-uke+Nukite (Kokutsu-dachi/Zenkutsu-dachi back:
knife hand block/back stance to spear hand/front stance)
Mae-geri (forward: front kick)
Mawashi-geri (turn: round-house kick)
Yoko Ke-age (Kibadachi) left/right (side snap kick/side-stance)
Yoko Ke-komi (Kibadachi) left/right (side thrust kick/side-stance)
Kata: Tekki Shodan
Kumite: Ippon Kumite—
Jodan/Chudan/Maegeri/Yoko Ke-komi left/right
2nd Kyu
Kihon:
Chudan Oi-zuki (forward: middle punch)
Sambon Renzuki (turn: triple punch jodan/chudan/chudan)
Chudan Soto-uke+Yoko Empi (Zenkutsu-dachi/Kiba-dachi)
(forward: middle block/front stance to elbow/side stance)
Age-uke+Gyaku-tsuki (back: rising block/reverse punch)
Chudan-Uchi-uke+Gyaku-tsuki (foreward: inside middle block/reverse punch)
Shuto-uke+Nukite (Kokutsu-dachi/Zenkutsu-dachi back:
knife hand block/back stance to spear hand/front stance)
Mae-geri (forward: front kick)
Mawashi-geri (turn: round-house kick)
Yoko Ke-age (Kibadachi) left/right (side snap kick/side-stance)
Yoko Ke-komi (Kibadachi) left/right (side thrust kick/side-stance)
Kata: Sentei Kata (Bassaidai, Kankudai, Jion, Empi)
student must choose one of these
Kumite: Jiyu Ippon Kumite
Jodan/Chudan/Mae geri/Yoko Ke-komi left/right
1st Kyu
Kihon:
Chudan Oi-zuki (forward: middle punch)
Sambon Renzuki (turn: triple punch jodan/chudan/chudan)
Chudan Soto-uke+Yoko Empi+Yoko Uraken
(Zenkutsu-dachi to Kiba-dachi) (forward: middle
block/front stance to elbow /back fist/side stance)
Age-uke+Gyaku-tsuki (back: rising block/reverse punch)
Chudan Uchi-uke+Gyaku-tsuki (foreward: inside middle block/reverse punch)
Shuto-uke+Nukite (Kokutsu-dachi/Zenkutsu-dachi back:
knife hand block/back stance to spear hand/front stance)
Mae-geri (forward: front kick)
Mawashi-geri (turn: round-house kick)
Rengeri (Chudan/Jodan) (forward: double front kick)
Yoko Ke-komi (Zenkutsu-dachi) left/right (turn: side thrust kick/front-stance)
Yoko Ke-age (Kibadachi) left/right (side snap kick/side-stance)
Kata: Sentei Kata (Bassai dai, Kanku dai, Jion, Empi)
student must choose one of these
Kumite: Jiyu Ippon Kumite (one side only)
Jodan/Chudan/Maegeri/Yoko Ke-komi/Mawashi-geri
* Examiners look for ease and naturalness of execution, for speedy and powerful kime, and for smooth, instantaneous, dynamic elasticity of delivery.